Our service supports children and young people aged 4 to 25 across Cheshire West and Chester, with a focus on emotional health and well-being. We work in partnership with families, carers, and professionals to provide timely, accessible, and therapeutic support.
Topic Tookits
Our Topic Toolkits provide information on a variety of subjects, guide you to the most helpful websites and let you know who’s best to contact if you want to talk to someone.
Anxiety
Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe.
Body Image
Body image is how we think and feel about ourselves physically, and how we believe others see us.
Confidence & Self Esteem
Your self-esteem is how you feel about yourself, and what you believe you’re worth. You could think of it as your attitude towards yourself.
Depression
People with depression can experience a range of symptoms such as feeling restless or worried, having trouble concentrating or sleeping, and feeling unhappy.
Exams
Exams and tests usually cause most people some level of worry and stress – they are important, and it can often feel like there’s a lot of pressure to do well.
Grief & Loss
A lot of people talk about the grieving process being “a roller coaster” – some days will be better than others – and that’s perfectly normal.
Self-Harm
Self-harm is when someone hurts themselves deliberately. There are lots of different forms of self-harming.
Stress
Stress affects everyone differently, but common symptoms can include feeling overwhelmed or irritable, changes to eating or sleeping patterns and constant worry.
Therapy
Therapists can help you deal with all sorts of problems. It can help you deal with things you’ve experienced in the past, problems affecting you now, and things you might be worried about in the future.
Support whilst you wait…
Samaritans
Emotional support by phone, email or text
Call 116 123 or
email: jo@samaritans.org
Get in Touch
If you’d like to get in touch with us, please fill in the form below and a member of our team will be in touch.
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Address
Opening Hours
Monday – Friday: 9:00am – 5:00pm
(Direct work with children and young people may take place between 11:00am – 7:00pm)